Body Love Wellness

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by Golda Poretsky, H.H.C.
www.bodylovewellness.com

hot and heavy virgie tovar golda poretsky interview

Virgie Tovar is a fierce fatty to be reckoned with.  And her new book, Hot & Heavy: Fierce Fat Girls On Life, Love & Fashion, is truly wonderful.  If you want to read something that will literally make you laugh, cry, and change your life, get your hands on this one.  

I got on the phone with Virgie to talk about getting the book published, public response, and of course, what it was like to be on the Tracy Turnblad Ricki Lake show.  Check it out here!

If you liked this interview and/or the dulcet tones of my voice, subscribe to my weekly podcast over at itunes.

Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, click here.

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“I scheduled a session with Golda because I thought she could really help me explore my body issues and learn to love myself how I am. I anticipated spending some time talking about my current body image and some past experiences that have affected it, as well as my goals for the future. Golda helped me map out what my ideas were for how I would like to see myself and treat my body. It was nice using her methods to imagine my future self-image and get some ideas on how to take small steps toward my goals. Anyone who has dreams of having a positive body image, a healthy relationship with food an…”

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