Body Love Wellness
Body Love Wellness
by Golda Poretsky, H.H.C.
www.bodylovewellness.com
Did you ever notice that the holidays can bring up a lot of . . . stuff?
Being with family can mean being scrutinized about your weight, your food choices, and even bigger life choices.
Whether you come from a family of constant dieters or one where cleaning your plate is the best way to show love, navigating your way through the holiday season can feel more pressured and stressful than anything else.
Wouldn’t it be fabulous to have more fun this holiday? Wouldn’t it be lovely to have the tools you need so that you can have a really joyous holiday season?
If so, I think you should check out my new, super-affordable e-course, HAES® For The Holidays! I’ve specifically designed an e-course to give you the body positive, loving support you deserve. All of the content is designed to align with Health At Every Size® (HAES®) practices.
We get started next week, so don’t delay!
For full details, click here!
Happy HAES® Holidays!
“I scheduled a session with Golda because I thought she could really help me explore my body issues and learn to love myself how I am. I anticipated spending some time talking about my current body image and some past experiences that have affected it, as well as my goals for the future. Golda helped me map out what my ideas were for how I would like to see myself and treat my body. It was nice using her methods to imagine my future self-image and get some ideas on how to take small steps toward my goals. Anyone who has dreams of having a positive body image, a healthy relationship with food an…”
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