Body Love Wellness

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It’s been nearly five months since I’ve written a blog post.
For someone who used to write one every week, this certainly feels very weird.

A lot has changed for me in this last year. I got engaged, got married, and started a new “day job” working as a lawyer again. Because I’m working as a lawyer more, I slowed down my coaching practice quite a bit.

All of the changes feel really good to me at this stage in my life. But 10 or 8 or even 6 years ago, they might not have.

When I started my coaching practice in 2008, I had really big dreams. Dreams of reaching millions of people with a message of body love, making body love a household name, empowering thousands of people to love their bodies and get out of their own way when it came to self approval and their own happiness. I dreamed of working for myself forever; never having a boss or a day job, making a living from coaching.

dreamy moonscape

Under different circumstances, it might have all worked out. Through constant promotion and word-of-mouth, I managed to make about three times what the average life coach made per year. Unfortunately, that was never enough for someone who lived in the NYC area and still had crushing law school loans. I was always almost making it work but I could never stop working. Even taking a week off was difficult for me. Living like this for 6 years was extremely stressful.

As time went on, my dreams changed. I love coaching and I hope to do it forever, but right now, I actually love my day job too. I work with really nice people and some of the nicest lawyers I’ve ever met in my life. I feel challenged and appreciated. I feel glad that I don’t have the option to work in my pajamas anymore. I feel relieved that I don’t need to keep up my social media presence quite so much. This past Chanukah/Christmas, I felt good that I was able to buy nice gifts for my friends and family without worrying about how I was going to also pay my rent in January.

And the thing is, I did achieve some of my old dreams. I probably reached a million people (or, at the very least, a few hundred thousand). I worked with thousands of people as private and group coaching clients. “Body Love” is indeed a household name in certain households, and I see it EVERYWHERE on the internet.

So in the spirit of my old blog, I’d like to leave you with something to think about this New Year. Do your big dreams “fit” anymore? Do you have some new dreams that you want to connect with? Have you maybe achieved some of your big dreams in ways you haven’t thought about? Let me know in the comments section below.

Happy New Year!

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“I scheduled a session with Golda because I thought she could really help me explore my body issues and learn to love myself how I am. I anticipated spending some time talking about my current body image and some past experiences that have affected it, as well as my goals for the future. Golda helped me map out what my ideas were for how I would like to see myself and treat my body. It was nice using her methods to imagine my future self-image and get some ideas on how to take small steps toward my goals. Anyone who has dreams of having a positive body image, a healthy relationship with food an…”

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