Body Love Wellness

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by Golda Poretsky, H.H.C.
www.bodylovewellness.com

Hi there!

I’ve been seeing more and more fat positive and body positive performance pieces lately.

Some of these have been circuiting the Internetz for a while, but I thought I’d share them with you to give you a bit of inspiration this week.

Here are a few of my favorites in no particular order. Please post some of your favorites below!

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“I scheduled a session with Golda because I thought she could really help me explore my body issues and learn to love myself how I am. I anticipated spending some time talking about my current body image and some past experiences that have affected it, as well as my goals for the future. Golda helped me map out what my ideas were for how I would like to see myself and treat my body. It was nice using her methods to imagine my future self-image and get some ideas on how to take small steps toward my goals. Anyone who has dreams of having a positive body image, a healthy relationship with food an…”

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