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Body Love Wellness Podcast

• Is The Childhood Obesity Crisis A Big Fat Red Herring?
  

  Golda Poretsky, H.H.C.Is the “childhood obesity epidemic” obscuring a much bigger, more serious issue? Listen here or check out this post to learn more –> http://wp.me/p25vyk-2XT.

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, go to www.bodylovewellness.com.

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• Ladies, Apparently You Need A Bra That Tells You You’re Overeating
  

  Golda Poretsky, H.H.C.

  Check out Golda’s take on that new bra that can let you know when you’re about to overeat. –> http://wp.me/p25vyk-2XB

  For more support from Golda, go to http://www.bodylovewellness.com.

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• The Non-Dieter’s Holiday Survival Guide (Redux!)
  

  Golda Poretsky, H.H.C.

  For some extra support with surviving the holidays, check out this post! http://wp.me/p25vyk-2WS

  
  Golda’s super affordable HAES For The Holidays E-course starts in just two days. Go here to check it out –> http://www.bodylovewellness.com/holidays.

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• Ask Golda! One Important Key To Healthy Eating That People Usually Forget
  

  Golda Poretsky, H.H.C.

  If you’re worried about healthy eating, you need to hear this. You can check out the video here–> http://youtu.be/I77lU4GDsco

  For more support from Golda, go to http://www.bodylovewellness.com.

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• 5 “Diet Rules” That I Break All The Time
  

  Golda Poretsky, H.H.C.

  Would you love to break free from your diet rules? Hear how Golda does it in this podcast. You can also read her post here! –> http://wp.me/p25vyk-2Vi

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, go to www.bodylovewellness.com.

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• Dealing With Unintentional Weight Loss In A Body Loving Way
  

  Golda Poretsky, H.H.C.

  I was getting a lot of questions about this, so I decided to tackle it. How do you handle unintentional weight loss without being triggered? Get some support with that question on this podcast. (You can read it instead here: http://wp.me/p25vyk-2UQ.) 

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, go to www.bodylovewellness.com.

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• Ask Golda! How To See The Beauty In Fatness
  

  Golda Poretsky, H.H.C.

  This week, I’m talking seeing the beauty in fatness! Check out the video here –>http://youtu.be/WL6×4U47fpk.

  To get more support with body positivity, go to www.bodylovewellness.com.

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• Ask Golda! Dealing With Body Shaming at the Doctor’s Office
  

  Golda Poretsky, H.H.C.

  This week, I’m talking how to handle being weight shamed at the doctor’s office. Check out the video here –>http://youtu.be/-thkKlo2i-c.

  To get more support with body positivity, go to www.bodylovewellness.com.

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• Your Fat Is (Allegedly) Killing You!!!: Weight Stigma And The Dangerous Nocebo Effect
  

  Golda Poretsky, H.H.C.

  Ever been told by a doctor that your fat is killing you? Ever been shamed about your weight by a doctor? If so, check out Golda’s contribution to Weight Stigma Awareness Week by listening here or reading her post –> http://wp.me/p25vyk-2RJ 

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, click here.

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• Ask Golda! How Can I Exercise In A More Body Positive Way?
  

  Golda Poretsky, H.H.C.

  I’m trying something new! I started a Vlog called Ask Golda, and I think you’ll really dig it. Don’t worry, I’ll still be uploading the audio so that you can listen here.

  This week, I’m talking about exercising in a body positive (as opposed to weight-loss focused) way. Check out the video (plus more) here –>http://wp.me/p25vyk-2S6.

   

  To get more support with body positivity, go to www.bodylovewellness.com.

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• Let’s All Put Our Titties Up For Bridget Everett! (Interview)
  

  Golda Poretsky, H.H.C.

  If you don’t know about Bridget Everett yet, trust me, you need to! Check out this interview with the awesome, plus-sized NYC cabaret singer/ comedian. We talked about body image, being a plus sized performer, how she got started in cabaret, acting, and more.

  Go to www.bodylovewellness.com for more info!

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• Body Positive Performances!
  

  Golda Poretsky, H.H.C.

  Hi there! This is just a short minisode featuring body positive performances! To check out the post, go to http://www.bodylovewellness.com/2013/08/18/body-positive-performances/!

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!

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• If I Stop Dieting, Will I Gain Weight?
  

  Golda Poretsky, H.H.C.

  Does fear of gaining weight stop you from practicing intuitive eating or HAES? This may make the choice much easier–> http://wp.me/p25vyk-2M8.

  To get more support with healing from dieting, go to http://www.bodylovewellness.com.

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• O Brave New World, That Has Such Fatkinis In’t!
  

  Golda Poretsky, H.H.C.

  Ever worn a fatkini (plus size bikini)? Are you thinking about it? Check out Golda’s thoughts on it here–>http://wp.me/p25vyk-2Q5.

  To get more support with plus size body image, go to http://www.bodylovewellness.com.

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• Ever Call Yourself Lazy? Here’s Why You Should Stop
  

  Golda Poretsky, H.H.C.

  Are you being lazy, or just relaxing? This week, Golda looks at why it’s time to stop calling yourself lazy. Check it out here: http://wp.me/p25vyk-2PL.

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!

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• My Top 5 INSTANT Body Image Boosters
  

  Golda Poretsky, H.H.C.

  Changing your body image can be a long process, but these 5 tips for instantly boosting your body image really, really work. –> http://wp.me/p25vyk-2Oe 

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!

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• Hate Your Body? Take *More* Pics!
  

  Golda Poretsky, H.H.C.

  Do you hate taking pictures? Perhaps this post will change your mind!–> http://wp.me/p25vyk-2NN

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!

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• A Few Thoughts On The Youtube Trolls And Why It Really Is Okay To Be Fat And Visible
  

  Golda Poretsky, H.H.C.

  I’ve definitely learned a few things about fat visibility and dealing with trolls in the last two weeks. Check out my take on it here –> http://wp.me/p25vyk-2Ma

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!

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• Check Out My TEDx Talk On “Why It’s Okay To Be Fat” Right Here!
  

  Golda Poretsky, H.H.C.

  My TEDx talk on “Why It’s Okay To Be Fat” is finally up! Check it out here –> http://wp.me/p25vyk-2Ma

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!

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• The “Good Kind” Of Fat
  

  Golda Poretsky, H.H.C.

  Do you think there’s a “good kind” of fat body?  Do you wish yours was more like the “good kind” of fat body.  Check out this week’s post and share your thoughts –> http://wp.me/p25vyk-2LN

  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!

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