Gimme A Break: How To Re-Energize Yourself With Real Breaks

News by Golda Poretsky, H.H.C. www.bodylovewellness.com Breaktime! Does this sound like you?  You’re at work or doing school work and you start feeling tired or bored.  You feel like you need a break, so you do one of three things: 1) Get coffee. 2) Get a snack. 3) Get coffee & a snack. I’ve got […]

Back To The Fature!

News by Golda Poretsky, H.H.C. www.bodylovewellness.com Wrap it up.  I’ll take it. “The World Is Buzzing About Full Figure Fashion Week” — Nice round up by Daily Venus Diva of the amazing amount of well-deserved press that FFF Week got this year.  Kudos to Girthful Girl PR for her amazing work! “The Rhetoric Of The Real Woman” […]

Reflections On My Interview With Kai Hibbard Of The Biggest Loser

News by Golda Poretsky, H.H.C. www.bodylovewellness.com Last week, I posted the first part of a 3 part series of my interview with Kai Hibbard,  a Biggest Loser finalist who, despite lawsuit threats from NBC and other threats from Biggest Loser fans, had the courage to talk to me about her experiences on the show. The Biggest […]

Back To The Fature!

News Each week I read a ton of great posts from great people.  So rather than have a static “links we love” widget, I’ve decided to recap some of my favorite posts each week. So now (duh duh duh dahhhhh!), the first edition of Back To The Fature! “Fatorexia” — The BFD Blog “weigh in” […]

Alli, I Finally Know How To Pronounce You

News by Golda Poretsky, H.H.C. www.bodylovewellness.com Every time I see the a reference to the weight loss drug Alli, I always pronounce it (usually in my head) as if it were a Spanish word, basically, like “ai!” Apparently, Alli is supposed to be pronounced like “ally,” as if this drug, sometimes known as orlistat, sometimes […]

The Truth About Willpower

News by Golda Poretsky, H.H.C. www.bodylovewellness.com It is now on the wall of my office, where it should have been all along!  It is one of the best pieces of mail I have ever received, sent to me by one of my very pleased and (very wonderful) clients. It’s so appropriate that this postcard has resurfaced […]