Frequently Asked Questions About Private Coaching With Golda
News by Golda Poretsky, H.H.C. www.bodylovewellness.com Want to know a little more about what it’s like to work with me? Read these and see if I answer your questions. Answering Your QuestionsQ: What are the logistics of working with you?Generally, I work with clients over the phone or via skype. After each session, I send a […]
Why Dove’s Latest “Real Beauty” Video Gets It All Wrong
News by Golda Poretsky, H.H.C. www.bodylovewellness.com Alternately titled: “Please, Please, Stop Sharing That Video.” Chances are someone has sent you this video and told you how inspiring it was. To be honest, I didn’t find it inspiring at all. Instead, it just made me angry. Here we go again, with Dove pretending to empower women to love their bodies, […]
How Can I Love My Body When It Continues To Betray Me?
News by Golda Poretsky, H.H.C. www.bodylovewellness.com Last week, I received an email that I think will resonate with you. Here’s what it said: “How can I love my body when it continues to betray me? First I was diagnosed with Fibromyalgia in 1990. In 2003 I found a protocol to reverse it (which works) and […]
Be A Part Of The “I Embrace Body Love” Campaign And My Upcoming TEDx Talk!
News by Golda Poretsky, H.H.C. www.bodylovewellness.com I still feel sad when I think about all of the years I spent hating my body. I still cringe when I think about some of the things I did to try to change my body, and all of the ways in which I acted against my own self […]
The Deep Spiritual Practice Of Not Giving A Sh*t
News by Golda Poretsky, H.H.C. www.bodylovewellness.com Over the years, I’ve written many articles on things like dealing with negative comments about your body, letting go of comparing yourself to others, handling haters, and so forth. These are some of my most popular articles. And I know why that is. You’ve been taught, over and over again, that people’s opinions […]
Being in a Romantic Relationship When You Don’t Feel Lovable
News by Golda Poretsky, H.H.C. www.bodylovewellness.com You’ve probably heard that old adage more than once, “You can’t love someone until you love yourself!” Or, as RuPaul says, “If you don’t love yourself, how in the hell are you going to love somebody else?” Well, if you’re reading this post, you may be proving the adage […]
Are You Addicted To Food Or Addicted To Dieting?
News by Golda Poretsky, H.H.C. www.bodylovewellness.com Every week, I hear from people who feel like they’re addicted to food. When you feel like you’re addicted to food, you can’t stop thinking about what you’re going to eat, what you just ate, what you might eat later. You rarely crave the nutrient dense stuff, but rather […]
Happy Almost Valentine’s Day: Your Hair Is Old And Your Labia Are Superfluous
News by Golda Poretsky, H.H.C. www.bodylovewellness.com Guys, I didn’t know it but I have 4.27 signs of aging hair. I didn’t know that aging hair was even a problem until now! I mean, I’ve been going gray since my late twenties, and my hair isn’t as thick as it once was, but apparently having old […]
Meet The Speakers: Cija Black
News by Golda Poretsky, H.H.C. www.bodylovewellness.com Cija Black is the author of MODERN LOVE: The Grownup’s Guide to Relationships & Online Dating. Her talk, Restart Your Love Life with a Heart Makeover, is part of the Body Positive Dating Master Class happening this Saturday. For tickets and more info, click here. Body Love Wellness: What made you decide to […]
9 Body Positive Ways To Amp Up Your Attractiveness
News by Golda Poretsky, H.H.C. www.bodylovewellness.com We often get the message that being attractive means making big changes to our appearance. So this week, I want to share 9 deceptively simple things that you can do to feel more attractive TODAY (no diet pills or teeth whitener required)! I recommend trying just one tip and […]